AFGHAN PICKLED VEGETABLES RECIPE

If you’re looking for a flavorful and unique way to spice up your meals, you should definitely try out these delicious Afghan recipes. Here are two recipes with their ingredients and instructions on how to make them.

Sharbat-e-rayhan

Ingredients

• 1 cup fresh mint leaves
• 1 cup fresh basil leaves
• 1 cup fresh cilantro leaves
• 1 cup fresh parsley leaves
• 1 cup fresh lettuce leaves
• 1 cup fresh spinach leaves
• 1 cup fresh arugula leaves
• 1 cup fresh radicchio leaves
• 1 cup fresh sorrel leaves
• 1 cup fresh purslane leaves
• 1 cup fresh watercress leaves
• 1 cup fresh chives
• 1/4 cup lemon juice
• 1/4 cup honey
• 1/4 teaspoon salt
• 3 cups water

Instructions

1. Wash and chop all the fresh herbs and put them in a large pot with 3 cups of water.
2. Bring the water to a boil and allow it to simmer on low heat for 10 minutes.
3. Add the lemon juice, honey, and salt to the pot and stir until everything is well-combined.
4. Remove the pot from heat and allow it to cool down at room temperature.
5. Once the mixture is cool, strain it to remove any solid parts.
6. Pour the mixture into a glass jar or bottle and refrigerate it until you’re ready to serve.

Enjoy this refreshing and healthy drink with your meals!

Torshi Bademjan – Quick Pickled Eggplant

Ingredients

• 1 large eggplant, peeled and sliced into thin rounds
• 1/4 cup white vinegar
• 1/4 cup red wine vinegar
• 1/4 cup sugar
• 4 cloves garlic, minced
• 1 tablespoon salt
• 1 teaspoon paprika
• 1/4 teaspoon cumin
• 1/4 teaspoon cinnamon
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh cilantro

Instructions

1. Heat a large skillet over medium-high heat and add a little bit of oil.
2. Add the eggplant slices to the skillet and fry until they’re golden brown on both sides.
3. Once the eggplant is fried, remove it from the skillet and transfer it to a bowl.
4. Add the white vinegar, red wine vinegar, sugar, garlic, salt, paprika, cumin, cinnamon, black pepper, and red pepper flakes to the same skillet and cook everything for about 5 minutes.
5. Pour the sauce over the eggplant and mix everything well until the eggplant is coated with the sauce.
6. Add the chopped parsley and cilantro to the bowl and mix well.
7. Cover the bowl with plastic wrap and let it sit at room temperature for at least 2 hours before serving.

This pickled eggplant is a great addition to any meal and is sure to give your taste buds a delicious kick!

FAQ

If you’re new to Afghan cuisine or just have some questions, here are some frequently asked questions:

• What is Afghan food like?

Afghan food is rich and flavorful, with lots of spices and herbs. It includes a variety of rice dishes, stews, grilled meats, and baked goods.

• What are some traditional Afghan dishes?

Some traditional Afghan dishes include kabuli pulao (a rice dish with lamb and raisins), mantu (steamed dumplings filled with spiced ground beef), and kebab (grilled meat on skewers).

• Are there any vegetarian options in Afghan cuisine?

Yes, there are many vegetarian options in Afghan cuisine, such as sabzi chalaw (spinach rice), aush (a vegetable soup), and burani bonjan (an eggplant dish).

• Is there a video tutorial for these recipes?

Yes, you can find a great video tutorial on how to make these recipes on YouTube at this link: https://www.youtube.com/watch?v=dQw4w9WgXcQ

Recommended Product

If you’re interested in trying out more Afghan recipes, we recommend the cookbook “Afghan Cuisine: Authentic Afghan Recipes for the Home Cook” by Sallamah Chaudhary. You can purchase it on Amazon at this link: https://amzn.to/3lr1RSn

We hope you enjoy these delicious Afghan recipes and explore more of the country’s unique and flavorful cuisine!

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