There is nothing worse than trying to make it through the day with the symptoms of allergies. Itchy eyes, runny nose, and persistent sneezing can make you feel miserable and it can be hard to find relief. But did you know that you can make a homemade balm to help with allergies and reduce the need for harsh over-the-counter treatments?
Allergy Antihistamine Anti-Itch Balm Recipe
This balm will help to alleviate many of the persistent symptoms of allergies without resorting to harmful antihistamines. Here’s what you need to make it:
- 1/2 cup Shea butter (or cocoa butter)
- 1/4 cup coconut oil
- 1/4 cup almond oil (or astrolgum oil)
- 15-20 drops of lavender essential oil
- 5-10 drops of peppermint essential oil (optional)
- 3-4drops of st.John’s Wort oil
Instructions
Step 1: Combine all of the oils in a pot. Slow heat the mixture until it is just melted.
Step 2: Allow the mixture to cool slightly and then transfer it to a clean bowl.
Step 3: Start the mixer and gradually add in the essential oils.
Step 4: Whip the mixture on high for about five minutes or until it turns light and fluffy.
Step 5: Transfer the balm to a clean container and store in a cool and dry place.
This balm is an effective remedy for allergy relief. It is safe for all ages and there are no side effects from using it. Simply apply the balm to your skin when your symptoms start to flare up. You can also add some of the balm to a cloth and inhale it to help open up your airways.
FAQ
- How often should I apply the balm? – We recommend applying the balm every six to eight hours when your allergies start to act up.
- Is the balm safe for children? – Yes, it is safe for all ages but make sure to consult your doctor before using it on a child.
- How long will the balm last? – The balm can last up to a year when stored correctly.
Video
Adding this balm to your beauty routine can help you enjoy the summer months without worrying about seasonal allergies. To make it even easier, you can try a product like Organic Allergy Remedy that has pre-mixed antihistamine balm and is ready to use.
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