Oh, hello there! Today, I have a couple of delicious dishes to share with you. My taste buds are dancing with delight at the thought of these meals. Who says eating healthy has to be boring? Not me! Let’s get started.
Mango Salsa with Chilli and Lime
First up, we have a zesty mango salsa with chilli and lime. This dish is perfect for those hot summer evenings when you want something light and refreshing. The combination of sweet and spicy is simply divine.
Ingredients
- 1 large mango, diced
- 1/2 red onion, finely chopped
- 1/2 red pepper, finely chopped
- 1 jalapeño, seeded and finely chopped
- 1/4 cup chopped fresh cilantro
- 2 tablespoons fresh lime juice
- 1 tablespoon honey
- 1/4 teaspoon salt
Instructions
- In a large bowl, combine the mango, red onion, red pepper, jalapeño, and cilantro.
- In a small bowl, whisk together the lime juice, honey, and salt.
- Pour the dressing over the mango mixture and toss to coat.
- Cover and refrigerate for at least 30 minutes before serving.
This salsa is perfect for topping grilled fish or chicken, but it’s also delicious on its own with some tortilla chips. Give it a try and let me know what you think!
Grilled Asian Salmon Dinner
Next up, we have a mouthwatering grilled Asian salmon dinner. This dish is loaded with flavor and is packed with healthy omega-3s. Plus, it’s super easy to make.
Ingredients
- 4 salmon fillets (about 6 ounces each)
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 2 tablespoons sesame oil
- 1 tablespoon grated fresh ginger
- 2 cloves garlic, minced
- 1/4 teaspoon red pepper flakes
- 2 green onions, thinly sliced
- Sesame seeds for sprinkling
Instructions
- In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, and red pepper flakes.
- Place the salmon fillets in a shallow dish and pour the marinade over the top, turning to coat.
- Cover and refrigerate for at least 30 minutes (or up to 2 hours).
- Meanwhile, preheat your grill to medium-high heat.
- Remove the salmon from the marinade and place it on the hot grill, skin-side down. Reserve the marinade.
- Cook for 5-6 minutes per side, or until the salmon is cooked through.
- In a small saucepan, bring the reserved marinade to a boil. Reduce the heat and simmer for 5 minutes, or until thickened.
- Drizzle the salmon with the thickened marinade and sprinkle with sliced green onions and sesame seeds.
This salmon is perfect for a light summer dinner. Serve it with a side of steamed veggies and some brown rice for a complete meal.
FAQ and Video
Here are some frequently asked questions about these recipes:
- Can I use frozen mango for the salsa? Yes, thawed frozen mango works just fine in this recipe.
- Can I use a different type of fish for the salmon recipe? Absolutely! Any firm, flaky fish will work well with this marinade.
- Do you have a video tutorial for these recipes? Why yes, I do! Check out this video:
Recommended Products
If you’re in need of some kitchen tools to help you make these recipes, I highly recommend this set of stainless steel mixing bowls (https://amzn.to/3lr1RSn). They’re perfect for mixing and storing ingredients, and they’re dishwasher safe, which makes clean-up a breeze.
Thanks for tuning in today! I hope you enjoy these delicious recipes as much as I do. Happy cooking!
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