If you’re looking for a delicious and healthy dish to add to your weekly meal plan, you can’t go wrong with an Asian Stir Fry. This recipe is packed with fresh, colorful vegetables and a delicious stir-fry sauce that will have your taste buds dancing with joy. Let’s get started!
Ingredients
– 2 tablespoons vegetable oil
– 1 pound of mixed vegetables (such as broccoli, bell peppers, snow peas, onion, and carrots)
– 1 tablespoon soy sauce
– 1 tablespoon cornstarch
– 1 tablespoon of ginger paste
– 1 garlic clove, minced
– salt as needed
– a pinch of crushed red pepper flakes (optional)
Instructions
1. Heat vegetable oil in a large skillet or wok over medium-high heat.
2. Add mixed vegetables and stir-fry for 3-4 minutes, until they begin to soften.
3. In a small bowl, whisk together soy sauce, cornstarch, ginger paste, garlic, salt, and red pepper flakes (if using).
4. Pour the sauce over the vegetables and stir-fry for an additional 2-3 minutes, until the sauce thickens and the vegetables are fully cooked.
5. Serve hot and enjoy!
Now that you know how to make this delicious Asian Stir Fry, you may be wondering what kind of sauce you should use. We highly recommend trying out our Vegetable Stir-Fry Sauce with Chinese Seasonings recipe.
Ingredients
– 1/3 cup soy sauce
– 1/3 cup vegetable broth
– 1 tablespoon cornstarch
– 1 tablespoon sugar
– 2 teaspoons sesame oil
– 2 teaspoons rice vinegar
– 1 teaspoon garlic powder
– 1 teaspoon ground ginger
– a pinch of red pepper flakes (optional)
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Instructions
1. In a small bowl, whisk together soy sauce, vegetable broth, cornstarch, sugar, sesame oil, rice vinegar, garlic powder, and ground ginger.
2. Add a pinch of red pepper flakes for a spicy kick (optional).
3. Use in your stir fry recipe as desired.
As you get more comfortable with making stir fry dishes, you may want to branch out and experiment with different ingredients and flavors. To help you along the way, we recommend checking out the Wok Cookbook: 100 Stir-Fry Recipes with Step-by-Step Videos on YouTube. This cookbook features a wide variety of stir fry recipes, along with helpful step-by-step videos to guide you through the cooking process.
Additionally, we also recommend investing in a high-quality wok for all of your stir-fry endeavors. The T-fal Nonstick Jumbo Wok is a great option, with its nonstick interior and large size that allows you to cook up big batches of stir-fry at once. You can find it on Amazon here: https://amzn.to/3lr1RSn.
So what are you waiting for? Gather up your veggies and get ready to whip up a delicious and healthy Asian Stir Fry tonight!
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