We all know how important breakfast is for us, especially if you want to stay powered through the day. Starting your day with nutrient-packed, easy-to-digest breakfast can help you reach your daily nutrition goals and stay healthily energized all morning long. So, why not make your morning even more exciting with this delicious and nutritious breakfast banana split?
Breakfast Banana Splits
Banana splits are not just for dessert. You can start your morning with a bowl of this healthy and energizing breakfast banana splits. All you need to make this delicious breakfast are:
- 1 banana
- 1/4 cup fresh raspberries
- 1/4 cup fresh orange slices
- 1/4 cup nonfat plain Greek yogurt
- 1 teaspoon chia seeds
- 1/2 teaspoon cinnamon
- 1/2 cup granola
- 1 tablespoon honey (optional)
To make this delicious breakfast banana split, start with cutting the banana into three parts. Place on the bottom of your split bowl and then top the banana with yogurt, raspberries, and fresh orange slices. Sprinkle with chia seeds and cinnamon. Add the honey if desired. Top with the granola and enjoy!
Breakfast Fry-up with Green Bananas
Another delicious and easy-to-prepare breakfast you can make is the breakfast fry-up with green bananas. For this dish, you will need:
- 1 tablespoon extra-virgin olive oil
- 1 green banana, peeled and chopped
- 3 cloves garlic, minced
- 3 tablespoons green onion, chopped
- 1/4 cup fresh mushrooms, chopped
- 1/4 cup fresh spinach, chopped
- 2 tablespoons chopped cilantro
- 1 teaspoon oregano
- 2 eggs
- Sea salt and black pepper, to taste
To make the fry-up, heat the olive oil in a non-stick skillet over medium-high heat. Add the banana, garlic, green onion, mushrooms, spinach, cilantro, and oregano. Cook, stirring often, until the vegetables start to soften and the banana begins to caramelize. Add the eggs and cook until desired doneness. Season with salt and pepper to taste. Serve with the remaining vegetables and enjoy!
These delicious and energizing breakfast recipes are a great way to start your day. But if you’re looking for something with even more health benefits, why not try adding some of your favorite smoothie ingredients to either recipe for a delicious breakfast smoothie? Just add any combination of fruits and vegetables to your blender, blend until smooth, and enjoy.
You can also get creative with your breakfast by adding superfoods like flaxseed, chia seeds, or pumpkin seeds. All of these are great sources of nutrients and fiber that can help improve gut health, control your appetite, and help you better manage your blood sugar levels. Just make sure to check the labels and look for the USDA Organic seal to make sure you’re getting the highest quality products available.
Finally, if you’re looking for an even more convenient way to get your daily dose of nutrition, consider adding one of our favorite protein bars to your morning routine. These bars contain high-quality ingredients, provide a filling, delicious breakfast option, and are packed with essential nutrients. Our favorite bar is the SPY Veg-Out Protein Bar. It’s made with organic pea and brown rice proteins, and it provides 17 grams of plant-based protein per bar. You can find it on Amazon for just $29.99!
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