If you’re looking for a quick and easy meal that’s both delicious and healthy, then look no further than chicken and vegetable fried rice! This recipe is perfect for those busy weeknights when you don’t have a lot of time to spend in the kitchen but still want something nutritious and satisfying. Here’s everything you’ll need to get started:
Ingredients
- 2 cups cooked white or brown rice (preferably chilled)
- 1 chicken breast, sliced thinly
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, peeled and chopped
- 1/2 cup frozen peas
- 2 eggs, beaten
- 2 tbsp canola oil
- Salt and pepper, to taste
Instructions
- Heat the oil in a large skillet or wok over medium-high heat. Add the onion, garlic, and chicken and stir-fry until the chicken is browned and cooked through.
- Add the carrot and stir-fry for an additional 2-3 minutes, until it starts to soften.
- Add the rice and peas to the pan and toss to combine. Stir-fry for another 2-3 minutes, until the rice is heated through.
- Push the mixture to one side of the pan and add the beaten eggs to the other side. Stir-fry the eggs until they are set and then mix them into the rice mixture.
- Season with salt and pepper to taste and serve hot, garnished with green onions or cilantro if desired.
FAQ
Q: Can I use brown rice instead of white rice?
A: Absolutely! Brown rice is a great choice because it contains more fiber and nutrients than white rice.
Q: Can I add other vegetables to the recipe?
A: Definitely! This recipe is very versatile, so feel free to add any other vegetables you like, such as broccoli, zucchini, or bell peppers.
Video Tutorial
For a step-by-step video tutorial, check out this helpful video:
Recommended Products
If you’re looking for some great products to use when making chicken and vegetable fried rice, we highly recommend the following:
- La Choy Soy Sauce – This soy sauce is the perfect addition to any stir-fry recipe, adding a salty and savory flavor that complements the other ingredients perfectly.
- Wok – A wok is essential for stir-frying, as it heats up quickly and evenly, allowing you to cook your ingredients to perfection.
- Rice Cooker – If you make rice frequently, a rice cooker can be a great investment. It takes the guesswork out of cooking rice, ensuring that it comes out perfectly every time.
Now you’re all set to make a delicious and healthy meal that your whole family will love. Enjoy!
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