Are you looking for a delicious and healthy breakfast meal to add to your morning routine? Look no further than these veggie egg muffins. An egg muffin is an egg-based quick breakfast meal made with either eggs or an egg substitute along with a variety of vegetables, seasonings, and some type of cheese. It’s a great way to enjoy veggies for breakfast and with each bite, you get a nice combination of creamy eggs and crunchy vegetables.
Healthy Veggie Egg Muffins
These veggie egg muffins are made with a combination of vegetables and eggs, making it a great savory breakfast. It’s protein-packed and very filling. Also, if you are short on time in the morning, you can make egg muffins ahead of time and store them in the refrigerator for up to 3 days.
Ingredients:
- 6 eggs
- 1 cup cooked and chopped vegetables (spinach, peppers, onions, etc.)
- 1/4 cup shredded cheese
- 1/2 teaspoon Italian seasoning
- Pinch of salt and pepper
- Optional: your favorite herbs and spices
Instructions:
- Preheat oven to 375 degrees.
- Whisk together eggs, vegetables, cheese, and seasonings in a bowl.
- Spoon mixture into a greased muffin tin, filling each cup about three-quarters full.
- Bake for about 15 minutes, or until the edges are lightly golden brown.
- Let cool for a few minutes and then remove from the muffin tin with a spoon.
Healthy Eggless Breakfast Muffins
If you are vegan or have an egg allergy, you can still enjoy an egg muffin. This eggless breakfast muffin uses an egg substitute that can be found at most health food stores. This muffin will still have a lovely texture, with a combination of creamy and crunchy.
Ingredients:
- 1/2 cup whole wheat flour
- 1/4 cup vegan egg substitute
- 1/4 cup non-dairy milk
- 1/4 cup cooked and chopped vegetables (spinach, peppers, onions, etc.)
- 2 tablespoon vegan cheese
- 1 teaspoon baking powder
- 1/2 teaspoon Italian seasoning
- Pinch of salt and pepper
- Optional: your favorite herbs and spices
Instructions:
- Preheat oven to 375 degrees.
- Mix together vegan egg substitute, non-dairy milk, vegetables and cheese in a bowl.
- Add the dry ingredients and mix until everything is fully incorporated.
- Spoon the mixture into a greased muffin tin, filling each cup about three-quarters full.
- Bake for about 15 minutes, until a toothpick inserted in the center comes out clean.
- Let cool for a few minutes and then remove from the muffin tin with a spoon.
Frequently Asked Questions:
- Are veggie egg muffins healthy?
- Yes, veggie egg muffins are a great way to enjoy a nutritious and protein-packed breakfast. With considerate ingredient combinations, it can be an even healthier option than other traditional breakfast meals.
- Do you have to use a muffin tin?
- No, if you don’t have a muffin tin, you can pour the egg mixture into a baking dish and bake it as you would a frittata or quiche.
To learn more about how to make veggie egg muffins, check out this helpful video:
These egg muffins make for a great breakfast meal and can be enjoyed either hot or cold. To make preparing the meal easier, we recommend having the tools on hand that you need for the job. Having a set of non-stick muffin tins, a whisk, measuring cups, measuring spoons, and a heat resistant spatula will make things easier when it comes to prepping and baking these muffins. You can purchase these items at any kitchen supply store, or easily find them on Amazon here.
If you are searching about Healthy Eggless Breakfast Muffin Recipe – 2 Bliss of Baking you’ve came to the right page. We have 5 Pictures about Healthy Eggless Breakfast Muffin Recipe – 2 Bliss of Baking like Healthy Oatmeal Banana Muffin Recipe (No Flour, No Blender) – Homemade and also Healthy Oatmeal Banana Muffin Recipe (No Flour, No Blender) – Homemade. Here you go:
Healthy Eggless Breakfast Muffin Recipe – 2 Bliss Of Baking
Dazzle Your Company: Mouth-Watering Cuisine from Hosting within our Recipe Book
Within our cookbook, you will find recipes suited for all sorts of celebrations, including quick and simple suppers for weekdays, impressive dishes for hosting, and even a few delicious desserts for your meal. We’ve provided recipes for both of vegans and meat-lovers equally, making sure that there’s something for everyone within our collection.
Due to our simple instructions and valuable tips, you can create top-quality dishes in no time at all. And, with our recipe book on hand, you’ll never deplete ideas on things to prepare.
So, why don’t we bring your cooking skills one stage further and buy our recipe book today? With only a couple of taps, you can obtain access to a few of the finest formulae available, while backing our site. Never hesitate, choose the hyperlink beneath and commence preparing up a tornado!
Healthy Veggie Egg Muffins – Eat Yourself Skinny
Amaze Your Visitors: Palate-Pleasing Cuisine for Entertaining in our Cookbook
Inside our recipe book, you will uncover recipes appropriate to various occasions, including quick and effortless dinners for weekdays, remarkable recipes for guests, and even a couple of delectable treats to finish off your meal. We’ve included recipes for both vegetarians and meat-lovers equally, ensuring that there’s something for everyone in our collection.
Due to our easy-to-follow instructions and valuable tips, you will be able to create top-quality meals within no time at all. Plus, with our recipe guide on hand, you’ll never run out of inspirations on what to prepare.
Therefore, why not take your cooking talents to the and buy our recipe collection now? Using only a few button clicks, it is possible to obtain access to some of the finest formulae available, at the same time backing our site. Never hesitate, select the link beneath and start cooking up a breeze!
Healthy Oatmeal Banana Muffin Recipe (No Flour, No Blender) – Homemade
Wow Your Visitors: Delectable Cuisine for Hosting in our Cookbook
Within our cookbook, you’ll discover formulae fitting to various occasions, including quick and easy suppers for weeknights, impressive recipes for entertaining, and even a few delicious treats for your meal. We’ve provided recipes for both vegetarians and carnivores equally, making sure that there’s a dish for everyone in our compilation.
Due to our simple instructions and valuable hints, you will be able to create top-quality meals in no time at all. Plus, with our recipe book at your disposal, you’ll never run out of inspirations for what to cook.
Hence, why not bring your cooking talents to the and buy our recipe book now? Using just a handful of clicks, it is possible to access a few of the finest formulae available, while supporting our website. Don’t wait, select the link underneath and commence preparing up a breeze!
Easy Breakfast Egg Muffins | Delicious Meets Healthy
Wow Your Visitors: Delectable Dishes for Hosting within our Recipe Book
In our recipe collection, you’ll find recipes appropriate to various events, including fast and effortless suppers for weekdays, impressive dishes for guests, and even a couple of delectable treats to finish off your meal. We have provided recipes for both of vegetarians and meat-lovers equally, ensuring that there’s a dish for each person in our compilation.
Thanks to our straightforward instructions and useful pointers, you will be able to make top-quality meals within no time at all. Plus, with our recipe book on hand, you will never deplete inspirations on things to prepare.
So, why don’t you take your culinary abilities one stage further and purchase our recipe book now? Using just a few clicks, it is possible to obtain access to the best finest recipes available, at the same time supporting our website. Never wait, click on the link beneath and start preparing up a storm!
Healthy Breakfast Blueberry Oatmeal Muffins (Flourless) – Homemade Mastery
Wow Your Company: Mouth-Watering Dishes from Hosting within our Recipe Book
In our recipe collection, you’ll uncover formulae suited for all sorts of occasions, such as speedy and simple dinners for weekdays, impressive recipes for entertaining, and even a couple of delectable treats for your meal. We have included formulae for both of vegans and meat-lovers equally, making sure that there is a dish for all within our compilation.
As a result of our simple instructions and valuable hints, you can create restaurant-quality meals within no time at all. And, with our recipe collection on hand, you’ll never deplete ideas on things to cook.
Hence, why don’t you take your culinary talents to the and buy our recipe collection right now? With merely a couple of taps, you are able to obtain access to some of the best recipes out there, at the same time supporting our site. Don’t hesitate, select the hyperlink beneath and begin preparing up a tornado!
