If you’re a matcha lover (just like me!), you’re in for a treat! With two of my favorite recipes, healthy matcha chocolate shake and a vegan green tea chia seed pudding, these two decadent desserts are sure to hit your sweet tooth without compromising your diet. Check out the recipes below.
Matcha Chocolate Shake
Ingredients:
- ½ cup almond milk
- 1 tablespoon hemp seeds
- 1 teaspoon matcha green tea
- 1 frozen banana
- 2 teaspoons raw cacao powder
- 1 teaspoon honey
Instructions:
- Blend the almond milk, hemp seeds and matcha together for about 30 seconds until combined.
- Add in the frozen banana and blend until smooth.
- Add in the raw cacao powder and honey and blend for 15 more seconds.
- Serve in a cup and enjoy your vegan-friendly shake!
Chocolate and matcha: two flavors that are better together! Here’s a creamy and delicious shake that you can make in a few minutes for when your sweet tooth is craving something special. It’s also packed with protein and antioxidants, making it a healthier option to an ice cream shake.
Healthy Matcha Green Tea Chia Seed Pudding
Ingredients:
- 2 tablespoons chia seeds
- 2 jasmine green tea bags
- 1 cup almond milk
- 1 teaspoon coconut sugar
- 2 teaspoons matcha green tea
- 1 banana (optional)
Instructions:
- Brew the tea bags with 2 cups of hot water for about five minutes (or until the liquid is a bright yellowish green).
- Strain the tea and place it in a small bowl with the chia seeds.
- Stir in the almond milk, coconut sugar, and matcha.
- Stir the mixture for a few minutes every five minutes or so, as not to let the chia seeds clump together.
- Place in the fridge for about an hour, stirring every 5-10 minutes.
- Once the pudding has a thick consistency, you can add in a banana if desired.
- Serve and enjoy your vegan-friendly pudding.
Authentic matcha green tea meets superfood chia seeds in this protein-packed vegan pudding. Rich in antioxidants and sweetness, this one’s a no-guilt treat that will hit the spot when those sweet cravings come around.
FAQ
Q: How long do the chia seeds take to turn into pudding?
A:The chia seeds should turn into a thick pudding after an hour in the fridge. However, make sure to stir every 5-10 minutes to ensure the chia seeds don’t settle at the bottom of your bowl.
Video
Recommend Products
If you want to up your matcha game and try out some other vegan matcha desserts, check out this vegan matcha baking kit! It has everything you need to make vegan matcha treats like cupcakes, bars, and fudge. Plus, the matcha is high quality, organic and all natural.
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